{"id":11,"date":"2014-10-20T17:58:30","date_gmt":"2014-10-20T17:58:30","guid":{"rendered":"http:\/\/www.suzannepicard.com\/?page_id=11"},"modified":"2014-10-20T18:52:31","modified_gmt":"2014-10-20T18:52:31","slug":"what-can-i-expect","status":"publish","type":"page","link":"https:\/\/www.suzannepicard.com\/?page_id=11","title":{"rendered":"What Can I Expect?"},"content":{"rendered":"<p><a href=\"https:\/\/www.suzannepicard.com\/wp-content\/uploads\/2014\/10\/back_2.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.suzannepicard.com\/wp-content\/uploads\/2014\/10\/back_2.jpg\" alt=\"back_2\" width=\"360\" height=\"239\" class=\"alignright size-full wp-image-12\" srcset=\"https:\/\/www.suzannepicard.com\/wp-content\/uploads\/2014\/10\/back_2.jpg 360w, https:\/\/www.suzannepicard.com\/wp-content\/uploads\/2014\/10\/back_2-300x199.jpg 300w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a><b>An initial series of Rolfing usually consists of 10-13 sessions each lasting 60-90 minutes and most often spaced 1-2 weeks apart.<\/b><\/p>\n<p><b>Enhance<\/b><br \/>Posture<br \/>Flexibility<br \/>Coordination<br \/>Dexterity<br \/>Athletic performance<br \/>Vitality<br \/>Breathing<br \/>Self esteem<br \/>Growth and development<\/p>\n<p><b>Decrease<\/b><br \/>Stress<br \/>Pain<br \/>Scar tissue<br \/>Injury rates<br \/>Rehabilitation time<\/p>\n<p><b>Rolfing complements most physical therapies as well as other contemplative practices.<\/b><br \/><b><br \/>Under the care of your Professional Rolf Practioner, each session builds upon the others. Your strain patterns release and your body returns to a more natural, effortless alignment.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>An initial series of Rolfing usually consists of 10-13 sessions each lasting 60-90 minutes and most often spaced 1-2 weeks apart. EnhancePostureFlexibilityCoordinationDexterityAthletic performanceVitalityBreathingSelf esteemGrowth and development DecreaseStressPainScar tissueInjury ratesRehabilitation time Rolfing complements most physical therapies as well as other contemplative practices.Under the care of your Professional Rolf Practioner, each session builds upon the others. Your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.suzannepicard.com\/index.php?rest_route=\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.suzannepicard.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.suzannepicard.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.suzannepicard.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.suzannepicard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11"}],"version-history":[{"count":3,"href":"https:\/\/www.suzannepicard.com\/index.php?rest_route=\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":65,"href":"https:\/\/www.suzannepicard.com\/index.php?rest_route=\/wp\/v2\/pages\/11\/revisions\/65"}],"wp:attachment":[{"href":"https:\/\/www.suzannepicard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}